Specialties
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Richie is a Certified Clinical Trauma Professional and is trained to provide Eye Movement Desensitization Reprocessing (EMDR) treatment.
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Feeling sad, hopeless, or depressed most days? Losing interest in things you used to enjoy? You don’t have to go at this alone. Come explore sources of feeling down allow these parts to be heard.
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Feeling anxious, overwhelmed, or often worried? Come seek relief by developing strategies to manage anxiety and explore root causes of distress.
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This includes includes struggles with family relationships, conflict between parent and child, conflict with significant other, social conflict, or concerns in any important relationship. Note: I will see families for counseling, but couples out to providers who specialize in couples counseling.
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Are you a new parent, or recent empty-nester? Maybe you just moved here or recently graduated from college and are transitioning to the “adult” world. Regardless the situation, change can be difficult.
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…or as I like to say, Anger Understanding. Understanding the source of anger and what it is trying to communicate to you is often half the battle in managing your expression of it.
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If you feel like your emotions are all over the place, you’re not alone. Come give yourself some space to process, understand, and gain skills to regulate big emotions.
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Are you finding it hard to relate to your teenager or regulate the big emotions of your child? Are reward charts and consequences not work?
“I underestimated how hard it would be to adjust. ”
— UNKNOWN